My name is Jill Robinson, and like many people, my life is a work in progress. This blog is a space for examining some of the themes and questions that come up along the journey.
“Santosha” is the Sanskrit word for contentment. Through my work in wellness coaching, work site wellness programs and teaching stress management, I’ve come to realize how much physical and emotional health depend upon being happy and content with ourselves.
So “Discover Santosha” will explore ideas related to finding that elusive “inner peace”, but it will also cover broader themes related to health and wellness. I hope you will find some nuggets of inspiration here!